Post Sobbing Face

Post Sobbing Face

It’s late, and I’ve been crying. Tears have run down my face in waves, great sobs of joy and sadness have expelled salt water, snot, and howls. Now my face, which is swollen with features adrift, has red-ringed eyes. This is not a ‘perfect face’ selfie.

Do you know that feeling, when something just touches you, moves you with unexpected intensity? There are certain themes, which I know can evoke this response in me: equanimity in the face of injustice, false accusations of the innocent, triumph against the odds, the acceptance of animals to their fate, watching death come slowly, and coming together to make change happen.

‘My Octopus Teacher’, an extraordinary documentary about Craig Foster caught me unawares, and precipitated this flood. It’s a fascinating and brilliant exploration of the healing potential of the natural world and examines the boundaries with wild creatures.

Nina Simone’s songs can sometimes evoke this emotional reaction in me, but more often it’s a film, or story. If you’re in need of catharsis, I can also recommend ‘The March of the Penguins’ and ‘Toy Story 3’. But I don’t want to prescribe, maybe other things move you to tears.

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